I have B12 deficiency which results in anemia, insomnia, and physical and mental ailments, including minor depression. I`ve so far suffered minimum symptoms. B12 deficiency results in cases of sudden meat deprivation. Luckily, Vitamin B12 is found at your local drugstore so hopefully I should be feeling better within a few days. I wonder if those vitamins help with emotional turmoil.-Wink wink- No, I really am okay. So much better than I was this morning. So much more determined to right my world again. Very determined. I`m tired of being proud and obstinate and ready to be open and helpful and show what I`m actually feeling to people. Imagine that! I`m tired of being afraid what people think about my feelings... however strong they may be.